10 Best shoes for beginner overweight runners in 2023


Running, trekking, gymming, or jogging are some of the most delicate things to add to our daily routine to keep us healthy. Everything we do requires a proper outfit, in which it should be done. But, for overweight runners, getting the perfect-sized company isn’t that easy. Similarly, getting the perfect shoe for beginner heavy runners is also a bit tricky as the whole weight will be on their feet, and the priority of the shoe will be to comfort the feet.

So, a quality show with a better sole and cushioned footbed will do the job for these runners. Hence, in this article, we have listed some of the best shoes that will comfortably fit beginner overweight runners’ requirements.

List of 10 Best shoes for beginner overweight runners 2022

1. SALOMON Speedcross 4 Trail Running Shoes

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For Women     Fro Men

This shoe by SALOMON is designed to attain the best speed without losing grip on the ground. This shoe is lightweight and gives enough protection to the feet while having a technical trail run. The comfort of the feet isn’t ignored at all as the interior of the shoe is cushioned. This shoe has an aggressive grip made of rubber that tightly holds the soft ground to keep the user comfortable throughout trail running.

The outsole is built with a wet traction contagrip, while the upper area of the shoe is made with a mid feather. Moreover, it has a precise foothold positioned close-to-foot and gives a comfortable feel while wearing it. The overall material used to build the outer look of the trail shoe is synthetic that can resist dust and water easily while running on rugged grounds.

  • It has a quick lace feature that lasts longer and helps to fit the feet in the shoe tightly.
  • It is available in variable colors and designs to pick from.
  • It works great on soft grounds only, as the grip isn’t that satisfying in challenging environments

2. Nike WMNS Revolution 5 Shoe

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For Men   Fro Womenir?t=shoes2000 20&language=en US&l=li3&o=1&a=B07NMYYLVR

Nike is known for producing the best quality running shoes for athletes out there. This shoe by Nike is regarded as one of the best shoes for beginner overweight runners. This is a highly comfortable shoe for women that cushions the stride with soft foam running smoothly. Moreover, the shoe’s body is made with lightweight knit material that is breathable to give extra comfortness while running.

With an outsole made with rubber, it holds the ground quite stiffly to offer an excellent grip to the runner. Also, the sole is provided with optimum spaces in between to let the feet flex comfortably while running. At last, the shoe is designed with minimal designs to make it fit anywhere in the day.

  • This shoe by Nike is very lightweight due to the material used.
  • There is no one close to the comforts this shoe offers to the runners.
  • It can be used on various occasions, hence a versatile shoe in terms of usage.
  • Follow the size chart before getting one home.

3. ASICS Gel-Nimbus 22 Perfect Shoes

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For Men     For Womenir?t=shoes2000 20&language=en US&l=li3&o=1&a=B0823K4HBQ

These are a great pair of running shoes that can be the best shoes for beginner overweight runners as it offers greater cushioning under stress. With elegant colors and beautiful designs, this can attract a buyer easily to go for it. But, with the more fabulous look, these shoes have got even better features too. This shoe is equipped with the Gel cushioning at the feet and a responsive stride that absorbs shocks better than other shoes.

With an improved forefoot GEL technology, the load on the feet is highly reduced, and propel technology at the midsole allows to run more energetically, i.e., without exerting much force. The body is covered with breathable mesh fabric that tightly holds the feet in position while running. As the shoe’s overall weight is meager, it allows the runner to focus more on running.

  • This shoe is available in variable vibrant colors.
  • This is an excellent option for track sports and jogging.
  • This shoe costs a bit higher

4. HOKA Rincon Shoes

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Fro Men     For Womenir?t=shoes2000 20&language=en US&l=li3&o=1&a=B07T1LZY7X

These are stylish yet most beautiful shoes to wear while hitting the tracks. With high-end comfort and flexibility while running, these shoes make it to the list of best shoes for beginner overweight runners. This pair of shoes is widely loved by female athletes and runners, as it allows them to travel longer without causing any stress on their feet.

This shoe has a fanbase in its thick sole rubber and the upper body made with breathable material, i.e., fabric blend mesh. The sole is well-partitioned to offer the best grip while running reasonably or on soft surfaces to avoid slipping. Moreover, to tightly hold the feet in the shoe, this pair is provided with a lace-up closure type.

  • This shoe is made with lightweight material for a smooth run.
  • The mesh fabric on the top allows the feet to breathe correctly while running.
  • High sole at ankle positions helps absorb shocks better.
  • It has fewer options to pick from, i.e., only two designs.

5. ASICS Gel-Nimbus 23

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For Men    Fro Women

This is one of the longer-running shoes on the list that offers higher stability and comfort. This shoe has improved stability that allows users to run freely with smoother transitions. To provide better breathability and comfort to the user, these shoes are padded with mesh fabric.

The lower portion of the boots, i.e., the sole, is highly soft as it is built with rubber and the midsole of the shoe is stretchable, which helps generate better flexibility. With the GEL cushioning technology, the feet get the option to absorb better shocks that prevent the feet from getting any strains.

Moreover, these shoes are equipped with a gender-specific TRUSSTIC device that helps to generate a smooth transition for men and women. Even to raise comfort bars, the shoe is provided with cushion bars under the toe that gives a softer feel while running. These are the reasons why longer-running gets easier with ASICS Men’s Gel-Nimbus 23.

  • The shoes are highly durable as top-quality products are used to build them.
  • Available in several options from where users can pick their favorite one.
  • The shoe is provided with the lace-up closure type.
  • The cost is a little bit high as it ranges between £136.70- £305.17, depending on the size of the shoe.

6. Brook Adrenaline GTS 20

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For Men     For Women                                     ir?t=shoes2000 20&language=en US&l=li3&o=1&a=B07MHMF499

This is an excellent but straightforward shoe for new overweight runners out there. This shoe has every feature that a runner expects i.e. support, cushion, flexibility, and reliability. For those who seek a low-profile look, this shoe has got its back with its design. With a rubber sole and better grip at the bottom, this shoe offers the highest stability while doing stress workouts like running or gymming.

The footbed is highly cushioned to offer better resting of the feet on the shoes. A streamlined body of the shoe matches up with the dynamics of running comfortably. Moreover, the engineered mesh fabric at the top allows the feet to breathe easily and run longer without compromising comfort. With the Guiderails holistic support system, the designer has focused on knee support by checking any excessive movement.

  • Simple but powerful shoe to rely on while doing the rigorous running.
  • An added support is provided for the knees to restrict excessive movement while running.
  • No such complaints or cons have been detected so far for these shoes.

7. Brooks Adrenaline Gts 19 Runningq? encoding=UTF8&ASIN=B07RSDQP5F&Format= SL350 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=shoes2000 20&language=en US

                                                         For Men   Fro Womenir?t=shoes2000 20&language=en US&l=li3&o=1&a=B07RSDQP5F

With better design and materials, these shoes make the best pair to be used by women while running. With a streamlined, modernized design, this shoe has been very comfortable and stable while doing various running, gymming, etc. These running shoes by Brooks have been provided with a rubber sole and tremendous grip to cover any track comfortably. And to add more softness for the feet, the footbed is provided with BioMoGoDNA and DNA LOFT cushioning. With an advanced support system enabled on the shoes,

The runner can avoid extra movement to prevent any injury to the knees. Moreover, the outer surface of the shoe is provided with mesh fabric, while the inner side of the shoe is textile built. The lace-up closure of the boots helps to keep the shoes intact with the feet throughout running.

  • This shoe is available in multiple feet sizes. Hence it will be available for every woman.
  • This pair of shoes has a variety of colors and designs.
  • The price range of these shoes is reasonable, ranging between USD 136.23- 243. 37.
  • Cross-check the size and color before ordering the product as it may fit a bit tight.

8. Skechers Energy Afterburn Shoes- Overweigh runner shoes

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For Women      For Menir?t=shoes2000 20&language=en US&l=li3&o=1&a=B000ARIVF4

If you are looking for something very classy and casual at the same time, then this the shoes you can go for. The shoe is made up of 100 percent leather. It is an imported material and always remains in high demand. One can see the popularity of the shoe on the internet. It is considered to be a premium product. The white color gives the product an attractive lookout. Skechers, as a big company, and will never let you down.

The rubber sole is excellent to use, and the pattern printed on the shoe makes it even more attractive. It is a branded product with a lot of positives for a person who has extra weight. The heel is very high as compared to the other brands, and comfort is the main motto of the company. The fabric is soft to touch, and the premium quality helps you walk throughout in style.

  • The product is pure leather made.
  • You get good customer support.
  • The rubber sole provides a good grip.
  • It is not a long-lasting product.

9. Vionic Walker Classic Walking Shoes

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For Men     For Women

Are you looking for a tough shoe? This is the perfect one to shop for if you are into mysterious tasks such as mount climbing, running, and more. The sole is completely synthetic with a lot of extra grips. There are a number of shoes that claim to be among the best ones in the market when it comes to shoes that are exclusive for women, but only a few of them are worth this claim.

This shoe is one among the selected selection for women with a heavyweight. There is a podiatrist-designed footbed that gives you comfort and the suppression needed while walking on the streets. The shoes are all about the perfect combination of science with style. It comes in different variant colors. Hence you get a lot of options to pick from.

  • It uses innovative biomechanics to provide support.
  • The variations are good.
  • The footbed is strong and resistant to damage.
  • The weight is more than what you expect.

10. New Balance 608 V5 Casual Comfort Cross Trainer-best shoes for beginnerq? encoding=UTF8&ASIN=B07VLKZYP2&Format= SL350 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=shoes2000 20&language=en USir?t=shoes2000 20&language=en US&l=li3&o=1&a=B07VLKZYP2

For Women    For Men

The Outsoles provided with the shoe makes it great both in looks and in comfort. The shoe is also made up of premium quality leather, and hence you can easily have the assurance of its durability. It has a special feature known as Cushion on Cushion that makes the shoe a better version for use. New Balance 608v5 is a feature that gives it firm support over the ground and also a good grip. All these things make it a product that can be beneficial for running.

There is a dual-density collar foam that can assure you better comfort at the upper end of the shoe. The space provided is huge, and it can help a person who wants a spacious shoe so that his toe doesn’t get a lot of pressure. The shoe can be used even on special occasions because the looks are perfect to compliment any party dress.

  • The special collar can help to avoid irritation near the ankle.
  • Provides good cushioning.
  • The outsoles are a plus point with the shoe.
  • The extra cushions can be problematic if you have a good body height.


In the above list, we have listed some of the best value-for-money shoes that are durable and comfortable for the users. All the shoes mentioned above can be used by both average weight and overweight individuals. All the running shoes which we have mentioned above in the article are some of the best ones in the market. Using these can never disappoint you.

They are specially designed for heavy-weight people. One can rely on them for strenuous exercises. However, to select the best one, we recommend New Balance Men’s 608 V5 Casual Comfort Cross Trainer or Nike Women’s WMNS Revolution 5 Running Shoe to use.

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