The majority of victims of knock knees do not know how to deal with it. If you are one of the victims then you might know how painful it is to find the shoes that keep you comfortable. The right choice of shoes will provide you with comfort and cushioning, keeping you safe from any injury.
However, selecting the right shoes can be tricky because either you don’t know what to look for in the best shoes for knock knees or a large variety confuses you.
In Hurry? Here Are Our Top Picks:
- Premium Picks: NEW BALANCE FRESH FOAM 860V12 ( For Men / For Women )
- Best Picks: New Balance M990V5 ( For Men / For Women )
- Editor’s Picks: Gravity Defyer Mighty Walk ( For Men / For Women )
List of 10 Best Shoes for Knock Knees in 2023
- New Balance Fresh Foam 860 v12
- Mizuno Wave Horizon 5 Shoe
- ASICS GTS 2000 Shoes
- HOKA ONE ONE Bondi 7 Shoes
- New Balance M990V5
- Vionic 23 Walker Shoes
- Skechers Go Walk Max-Athletic
- Saucony Omni 19 Shoes for
- Brooks Adrenaline GTS 22 Shoe
- Gravity Defyer Mighty
1. New Balance Fresh Foam 860 v12 -Best Shoes for Knock Knees
The New Balance Fresh Foam 860V12 is a running shoe designed to provide comfort and support for those with knocked knees. The shoe has a medial post to control pronation, as well as a molded external heel counter to control heel movement.
It also features blown rubber at the forefoot for extra cushioning. The 860V12 is made in the USA or imported, and comes in sizes 6-15.
Final Verdict:
The shoes provide extra cushioning and control heel movement. These are perfect for those who are looking for lightweight, comfortable, and soft shoes.
2. Mizuno Wave Horizon 5 Shoe
The Mizuno Wave Horizon 5 Running Shoe is a great option for those dealing with knock knees. Made with energy foam, the U4icX midsole, and the X10 outsole, this shoe is sure to provide a comfortable and supportive experience.
Additionally, the Foam Support Wave ensures that you will stay supported throughout your entire run. With durable carbon rubber, this shoe is perfect for those who are looking for a longer-wearing option.
All in all, the Mizuno shoes are a good option for shoes to correct knock knees. They may not be ideal for everyone, but they could be just what you need if you are struggling with knock knees.
Final Verdict:
The Mizuno Wave Horizon 5 shoes provide extra comfort with a foamy midsole and outsole. The carbon rubber in the shoes makes them durable so it is perfect for those with knocked knees who are looking for long-wearing shoes.
3. ASICS GTS 2000 Shoes
The ASICS GT-2000 8 Shoes are designed to provide comfort and stability for those who suffer from knock knees. This Shoe is designed for runners with moderate to severe overpronation.
The shoes feature Rearfoot and Forefoot Gel Technology Cushioning Systems to attenuate shock during impact and toe-off phases, as well as FlyteFoam Midsole Technology for an exceptional bounce back and responsiveness.
The shoes also feature a Dynamic Duomax Support System for enhanced stability, and a Trusstic System Technology to reduce weight. They are made with a synthetic and mesh upper for improved ventilation and stability, and are available in multiple colors.
Final Verdict:
ASICS GTS 2000 shoes have a gel technology cushioning and Flyte foam midsole for extra comfort. These shoes also provide support and ventilation (also suitable for hot seasons). So, if you are looking for soft and ventilated shoes for knock knees look no further.
4. HOKA ONE ONE Bondi 7 Shoes
The Hoka One One Bondi 7 Shoes are perfect for runners who suffer from knock knees. These shoes are made with 100% synthetic materials, and they come in black and white colors. The synthetic materials make these shoes durable and long-lasting, while the black and white colors make them look stylish.
These shoes are also designed to be lightweight, making them easy to wear and comfortable. If you are looking for a good pair of shoes to help with your knock knees, the Hoka One One Bondi 7 Shoes are a great option.
Final Verdict:
The Hoka one Bondi 7 Shoes are an ideal choice for you if you are a runner suffering from knock knees because they are comfortable, supportive, and lightweight. The 100% synthetic material used in the shoes makes them durable and tolerates heavy running.
5. New Balance M990V5 – Best Knock knees shoes
The New Balance M990v5 is a shoe built for people who suffer from knocked knees and Leg pain. It is made with 50% synthetic materials and 50% mesh, which makes it lightweight and comfortable. The shoes are designed with a durable rubber sole that makes them perfect for running or everyday use.
They also include dual-density collar foam to provide support and comfort for your ankles. Best of all, these shoes are made in the USA and represent a limited portion of US sales. If you’re looking for a comfortable and supportive shoe to help with your knock knees, the New Balance M990v5 is the perfect option.
Final Verdict:
New Balance M990V5 is like their name which provides a balance between comfortability and durability. So, if you want shoes that have a dual activity that provides softness, durability, and ventilation as well look nowhere else.
6. Vionic 23 Walker Shoes
If you are looking for shoes to correct your knock knees, look no further than the Vionic Walker. This sneaker features a leather or suede upper as well as dual-density EVA technology for maximum stability. It also has a podiatrist-designed footbed that will promote stability from the ground up.
So, whether you are looking for shoes to wear to work, play, or just everyday activities, the Vionic Walker is a great option.
Final Verdict:
If you are looking for versatile shoes for knock knee sufferers then vionic 23 walker shoes are for you. It has a leather upper, the latest technology used for stability, and a specially designed footbed.
7. Skechers Go Walk Max-Athletic
Skechers Go Walk Max-Athletic shoes that offer lightweight and breathable mesh fabric upper with cushioned, supportive sole design. It features Goga max technology insole with high-rebound cushioning and 5GEN proprietary lightweight injection-molded compound to help absorb impact.
This shoe is perfect for athletic walking because of the slip-on design, heel pull-on loop, extra padded heel for walking comfort, and nearly one-piece textured breathable mesh upper.
Skechers offers a range of styles including trendy sneakers as well as sandals and boots with many collections featuring Skechers air-cooled memory foam insoles that provide added comfort.
Final Verdict:
These Skechers are for those knock-knee patients who prefer lightweight and ventilated shoes. These shoes have countless technologies used in them for cushioning, support, ventilation, and impact absorbance.
8. Saucony Omni 19 Shoes for
You know that knock-kneed gait when your knees are coming together as you walk or run? That’s the result of a condition called genu varum. And while it may seem like an unsolvable problem, there is actually helpful for people with this condition.
Saucony Omni 19 shoes are designed to correct genu varum and other alignment problems in the feet and legs. The shoe has a medial post on the inside which supports natural alignment, as well as a heel counter that provides additional guidance during walking or running to prevent overpronation – one of the leading causes of genu varum.
The TRI-FLEX outsole optimizes flexibility to the wide platform, and FORM FIT surrounds the foot in 3D comfort. All of these features work together to give you a shoe that is streamlined for support, with surprising spring.
If you are looking for shoes that will correct your knock knees and give you the support you need to love every run, try Saucony Omni 19s.
Final Verdict:
If you have any disorder related to foot and leg alignment in addition to knocking knees, these shoes are specially made for you. The Saucony Omni 19s shoes support natural alignment and provide support, comfort, and stability all in one pair.
9. Brooks Adrenaline GTS 22 Shoe
The Brooks Adrenaline GTS 22 Running Shoe is designed for runners with overpronation and offers great stability and support. The shoe is made of 100% DNA LOFT cushioning and comes with the Segmented Crash Pad for a smooth, cushioned ride.
The updated midsole provides more stability and support, while the 3D Fit Print upper technology offers a snug and comfortable fit.
The shoe is also designed with the GuideRails holistic support system, which helps to keep the knees comfortable and injury-free. If you’re looking for a great running shoe with plenty of cushioning and support, the Brooks Adrenaline GTS 22 is a great option.
Final Verdict:
You should go for Adrenaline GTS 22 if the support and cushioning are your only choice. It provides more comfort and stability by providing extra support and the GuideRails holistic support system protects your knees from any inconvenience.
10. Gravity Defyer Mighty – Shoes for knock knees
The Gravity Defyer shoes are synthetic shoes designed to relieve pain in the knees. The shoes have VersoShock Patented Technology, a roomy toe box, a front rolling design, and durable breathable mesh.
The shoes also come with free corrective-fit orthotics. The orthotics provide full-body alignment and perfect biomechanics. These shoes are a good option for those with knocked knees.
They are comfortable and provide pain relief. They also come with free corrective fit orthotics to provide full-body alignment and biomechanics.
Final Verdict:
The Gravity Defer shoes are breathable, durable, roomy, and comfortable. The shoes also help in correcting body alignment and also help to relieve knee pain. This pair is also suitable for summer due to ventilation.
What to consider before buying the Best Shoes for Knock Knees in 2023
When looking for the best shoes for knock knees, there are a few factors you need to take into account. Let’s Discuss each point in detail:
Type of shoe:
There are a few different types of shoes you can buy for knock knees.
The first type is an orthopedic shoe.
Orthopedic shoes are designed to correct the alignment of your feet and ankles, and they are often prescribed by doctors to people with knocked knees. If you decide to go with an orthopedic shoe, make sure to get a pair that is specifically designed for knock knees, as regular orthopedic shoes can actually make the condition worse.
The second type of shoe is a supportive shoe.
Supportive shoes are designed to give your feet and ankles extra support, which can help to correct the alignment of your feet and ankles. If you have mild knock knees, a supportive shoe may be a good option for you.
The third type of shoe is a neutral shoe.
Neutral shoes are shoes that do not correct the alignment of your feet and ankles, and they are designed to be worn by people with neutral feet.
If you have moderate or severe knock knees, a neutral shoe may not be enough to correct the alignment of your feet and ankles, and you may need to go with an orthopedic or supportive shoe.
Material:
The material of the shoe is also important to consider when choosing a shoe for knock knees. Shoes made from a stiff material, such as leather, can actually make the condition worse. Shoes made from a flexible material, such as fabric or mesh, are a better option for knock knees.
Fit:
It is important to choose a shoe that fits well. A shoe that is too big or too small will not be effective in correcting the alignment of your feet and ankles. Make sure to try on several different pairs of shoes until you find one that fits well.
Price:
The price of the shoe is also important to consider. Orthopedic shoes can be quite expensive, but there are some affordable options available. Supportive shoes are generally less expensive than orthopedic shoes, and neutral shoes are the most affordable option of all.
Style:
The style of the shoe is also important to consider. You want to choose a pair of shoes that you will be happy to wear every day. There are a few different styles of shoes available, so you should be able to find one that you like.
Comfort:
The last thing you want is a shoe that is uncomfortable to wear. Make sure to try on several different pairs of shoes until you find one that is comfortable.
Lightweight:
Another important factor to consider is the weight of the shoe. You want a shoe that is lightweight so that it does not add extra weight to your feet.
What are the best shoes for knock knees?
If you have knock knees, you might be wondering what the best shoes are for you. Shoes that correct knock knees can help to improve your posture and alignment, which can help to reduce the symptoms of knock knees.
There are a number of different shoes on the market that are designed to treat knock knees, so it’s important to do your research and find the right pair for you. Here are a few of our top picks:
Shoes with a curved sole:
Shoes with curved soles can help to align your feet and ankles and improve your posture. Look for shoes that curve inward at the heel and arch, as this will help to correct your alignment.
Shoes with a firm heel:
Shoes with a firm heel can also help to correct your alignment. Look for shoes that have sturdy heels and a rubber outsole, as this will help to keep your foot in the correct position.
Shoes with a wide-toe box:
A wide toe box is essential for people with knock knees, as it allows your feet to spread out and align properly. Look for shoes with a toe box that is at least twice as wide as your foot.
When choosing shoes for knock knees, it’s important to keep in mind that not all shoes are created equal. It’s important to choose shoes that are specifically designed to correct knock knees, as these will provide the most support and alignment. If you’re not sure which shoes to choose, consult a doctor or podiatrist for advice.
Also Read: 10 Best shoes for arthritic hips
FAQs
Which shoes can I use to correct my knock knees?
There are a variety of shoes on the market that are designed to correct knock knees. If you have knock knees, it is important to find shoes that will help to correct the condition.
There are a number of factors to consider when choosing shoes for knock knees, including the type of shoes, the size of the shoes, and the construction of the shoes.
When looking for shoes to correct knock knees, it is important to find shoes that are made specifically for this purpose. Shoes that are designed to correct knock knees will typically have a wider sole and a higher heel.
This will help to align your feet and ankles and improve your posture. It is also essential to choose shoes in the right size. Shoes that are too small or too big will not be effective in correcting knock knees.
Finally, it is significant to select shoes that are well-constructed. Shoes that are made from high-quality materials will be more supportive and effective in correcting knock knees. It is also critical to select shoes that fit well and provide good cushioning. This will help to protect your feet and ankles from pain and injury.
How much do these shoes cost?
Some shoes are specifically designed to help correct knock knees, and these shoes can be a bit more expensive than other shoes. However, the added expense may be worth it if you’re looking for a way to improve your alignment and reduce discomfort.
Talk to your doctor or physical therapist to see if they recommend the best shoes for knock knees, and then shop around online or in stores to find the best prices.
Are orthopedic shoes the only type of shoe that can be used to treat knock knees?
No, orthopedic shoes are not the only type of shoe that can be used to treat knock knees. However, orthopedic shoes are designed to correct the alignment of your feet and ankles, and they are often prescribed by doctors to people with knocked knees.
If you have mild knock knees, a supportive shoe may be a good option for you.
Are supportive shoes the same as orthopedic shoes?
No, supportive shoes are not the same as orthopedic shoes. Supportive shoes are designed to give your feet and ankles extra support, which can help to correct the alignment of your feet and ankles. Orthopedic shoes are designed to correct the alignment of your feet and ankles.
Can knock knees be corrected permanently?
There is no definitive answer to this question. Some people may find that their knock knees are corrected permanently with the help of orthopedic shoes or other treatments. However, some people may find that their knock knees return over time.
If your knock knees are causing you pain or discomfort, it is important to seek treatment from a doctor.
Can knock knees be corrected with shoes?
Yes, knock knees can be corrected with shoes. Shoes that are supportive or orthopedic can help to correct the alignment of your feet and ankles, which may help to correct your knock knees.
If you are looking for shoes to help treat your knock knees, it is important to speak with a doctor or podiatrist to find out which type of shoe is best for you.
What are Knock knees?
Knock knees, also known as genu valgum, is a condition in which your knees bend inward towards each other. This condition is often caused by weak muscles and ligaments in your knees, and it can cause pain and discomfort. If you have knocked knees, it is important to seek treatment from a doctor.
Conclusion:
we discussed the best shoes for knock knees and gave you some tips on how to deal with this condition. Keep in mind that every person is different, so you may need to experiment with a few different pairs of shoes before finding the perfect one. Be sure to talk to your doctor if you have any concerns about your condition.
The easiest way to get your knees out of the way is by doing some exercises that focus on strengthening and stretching those pesky hip flexors.
You can do this at home without any equipment, all you need are moves designed for feet/legs (and maybe even bands). A few minutes every day should be enough! Still, Confused about finding knock-knee shoes? We picked our top pick from the list. Have a look above.
